Rowing season has started and I have spent some time conditioning at the gym to get my numbers down. Some of the Master's group members are going on teams and now that my numbers are solidly in the middle I could probably have joined them on some of the races. Not enough time but perhaps I will hit a couple this year.
My numbers started higher and slower than most within the group. Most of that was due to body mechanics versus fitness restraints. As I worked on my timing and body mechanics I probably dropped around 30 seconds in 6 months.
Life is about doing new, fun, exciting and interesting things. Balance work, play, intellectual, fitness, spiritual and social aspects of our world. (Not this team, this is just a cool video I found).
No comments:
Post a Comment