Two 8 man teams went into the water and we practices for about an hour and a half consistently. These were full strokes at full speed. We had three pull starts and long distances to cover. Let me say that if you are not used to this type of workout you will feel it the next day. While I was doing it this morning I will say that I can tell a couple of hours after I'm gong to be sore. A couple of scholarship college racers joined us. Great fun but not for the faint hearted!
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| The building next to ours. |
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